Hello! My name is Becky King and I am a Licensed Clinical Social Worker who has worked in the field of substance use disorders and mental health over the past 28 years. During this time, I have had the opportunity to work in State Government, the public and the private sector helping to make changes in systems and individuals' lives. I have worked with children, youth and adults over the years with various life concerns including substance use, mental health, trauma, family relational issues, criminal justice involvement and several other areas. My areas of specialty include substance use / mental health disorders, trauma, anxiety, depression, stress management, grief and loss. My primary modalities for counseling including a person-centered approach, strength based, solution focused, Mindfulness, holistic health and wellness, and the use of gender responsive, culturally sensitive methods in a Trauma-Informed environment. The Trauma-Informed Approach is not only for individuals that have experienced trauma, but for everyone. It incorporates basic principles that help individuals feel safe and comfortable enough to work through difficult issues and empowered to make positive changes in their lives. Below are the five key principles of a Trauma Informed Approach: (1) Safety (2) Trustworthiness (3) Choice (4) Collaboration (5) Empowerment I believe that everyone has right to a happy, fulfilling life. Sometimes, life's challenges can make it difficult to see the light at the end of the tunnel. However, there is always room for hope, healing and recovery. Life may not always be easy, but it is worth it! I look forward to hearing from you and helping you on your journey to achieving a happy, fulfilling life... Becky King, LCSW, Coach and Consultant

I am a Clinical Mental Health Counselor licensed in the state of Utah. I have experience working with children, teens, and families. Some of the concerns that I have worked with clients on in therapy include family conflict, transitioning to adulthood, long-term depression, persistent anxiety, stress, abuse, and trauma. I am an EMDR-trained therapist who has worked with clients who have experienced sexual abuse and sexual trauma. I have experience working with clients with ADHD, on the autism spectrum, and who would consider themselves "quirky". My counseling style is open and based around conversation. I help my clients to conceptualize their concerns and problems in a different light, changing the meaning of the stories they tell without changing the facts. I also help clients to develop different skills that can help to manage symptoms of distress in everyday life, such as mindfulness and meditation techniques and thought-changing skills. My counseling style combines EMDR and Narrative therapy techniques with DBT, CBT, and mindfulness skills for a whole-body wellness approach. I understand how difficult it can be to seek therapy and to find a therapist that whom you connect with. I applaud those who take the first step toward facing their issues and fears and hope that I am able to work with you to live your best life.

Hey there! My name is Michael and I’ve been a licensed therapist for 23 years. I have a broad range of experience including helping those with trauma, self-esteem, and relationship related issues. I am super supportive and believe making progress is critical at your speed but yet want to challenge my clients to be their best.. I promote a healthy lifestyle and hike often to get wildlife and landscape pictures. I am very motivated to assist my clients make the progress they desire especially when “stuck” in their lives. I look forward to working with you. Please have an awesome day! :)

Hi. Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in the states of Texas, Utah, Washington, Oregon, Colorado and Arizona. I am also pending in Tennessee and New Mexico. I am a NBCCH (National Board Certified Clinical Hypnotherapist and I am also a Certified Advanced Grief Counseling Specialist (CAGCS). Navigating life can be hard. There is no manual, and many of us did not grow up with good models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits, others need a sounding board or someone who believes in us and can cheer us on. Regardless of your need, my goal is to help. As human beings, we all find that we need other perspectives, support, ideas and ways of being, at various points in our lives. I would love to be that for you. I have worked with individuals and groups for over 20 years, both in a clinical setting as well as in a crisis intervention capacity. I have witnessed and assisted people from essentially birth to death with all things related to being human and all the beauty and complexities that come with that. My one desire as a therapist, is to always leave people better than I found them. I will meet you where you are with sensitivity, warmth and compassion, and we will walk this healing path together at a pace that is set by you. I believe establishing a strong rapport with mutual respect is key in achieving lasting change. I believe the way in which we have experienced life dictates how we choose to live each day and the quality of our relationships, influences how we cope with stress, sadness and even joy that life inevitably brings. I use a combination of therapy to help clients identify problematic or distressing patterns or behavior, reflect on how their experiences in life have shaped these patterns and encourage clients to discuss possible solutions. I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. No two of us are alike and we all experience life differently. Therefore, the approach to healing must also be flexible. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal and be present in their goals as an evolving human being. I believe that prioritizing one's mental health is an investment in self, and is an active step towards your healing journey. 
I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together. *once a session has been scheduled, I will message you to touch base and confirm. If you do not see a day or time available that suits your needs, please reach out to me via the therapy room message option and we will work together to schedule a mutually agreed upon session.*

I am a licensed clinical social worker with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. I provide a holistic perspective, am interactive and empathetic. I will give you an opportunity to be transparent while providing safety and sensitivity. My approach combines cognitive-behavioral, strengths-based, and solution-focused approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes great courage to seek a more fulfilling and purpose-driven life and to take the first steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

Hello, I am glad you are here. If this is your first time in therapy, this may feel overwhelming to walk into. I am glad that you are advocating for you and taking care of you, even if it feels hard to reach out. I am a Licensed Marriage and Family Therapist. I believe in the power in having a safe place to figure things out with someone who feels safe for you. Whatever hurdles you feel like are standing in your way right now, we can jump over them together at the pace you'd like. I am here to hold whatever you would like me to, so that you are getting what you want out of therapy. I want to help you feel supported and heard through warmth and compassion. My approach emphasizes self-care and self-compassion, connected and healthy relationships, and processing things through to increase your self-awareness. I have extensive experience in working with stress and anxiety, relationship issues, parenting issues, and self-esteem and confidence. I received my Bachelors Degree in Psychology and Masters Degree in Counseling from California State University, Fullerton. I am passionate about working from an attachment perspective. Outside of being a therapist, I enjoy drinking coffee with my husband and hanging out with my dog! I also love all things cooking, eating, and recipe-trying! I look forward to connecting with you. Jennifer

I am licensed in Utah with 17 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Greeting! My name is Keiana and I would love to provide counseling services to you ! I have a 21 plus year track record of providing counseling services. I have worked in hospital, clinic, schools, and prison setting. I enjoy working with all populations ( e.g., children, young adults; older adults; etc). I have experience in multiple areas- metal health issues( e.g., depression; anxiety; schizophrenia; bi- polar; etc) ; anger management; phase of life changes; relationship issues; trauma, substance abuse; dual diagnosis( e.g., mental illness and substance abuse); and a host other areas. My theory of choice is the Adlerian Theory. However, I function from an eclectic approach as I used various techniques/ theory to reach my clients ( e.g., client center; cognitive behavior; brief therapy model; evidence based; mindfulness; etc). I often use the first 10 - 15 minutes of the session to process what has happen in the client's life since our last contact. The reminder of the session is used to introduce the client to techniques/ interventions he or she could utilize to mange her /his symptoms, behaviors, or environmental stressors that maybe associated the identified area of need of environmental stressors that may have occurred between sessions. Homework assignments are implement and these assignments normally consist of the client implementing the techniques/ intervention. During the next session, the client will be encouraged to reflect on the effectiveness of this technique/ intervention. My most powerful techniques are empathy, active listener, and genuine personality.

I am licensed in Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Make the most of your morning routine, commute, or lunch break by engaging in therapy. Everyone deserves to be happy. I am here to help you take steps towards creating the life you deserve without compromising the time you have available. I am licensed in Idaho and Utah with 8 years of clinical work experience and 15 years of experience in social work. I enjoy helping clients cope with stress and anxiety, work through trauma and abuse, increase motivation, build confidence, and overcome depression. I work with my clients to create an open, and safe, environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My educational background is in Social Work. I provide services to a variety of ages in group, as well as individual settings. My passion lies in early intervention and prevention. I believe that everyone deserves to have someone who believes in them and their ability to become their best self. We are all growing and changing.

I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I am glad you are here! My name is Lynne and I am a licensed clinical social worker. I have worked in the mental health field for over 20 years. My experience has included working with a vast array of people challenged by life situations and experiencing anxiety, depression, problems with substance abuse, trauma, grief and loss just to name a few. It is my belief that if suffering and uncertainty are inherent in our humanness, so too is joy, growth and the ability to heal through connectedness. People often seek therapy having exhausted their own internal resources trying to feel better. They may also believe they have exhausted their loved ones with their own self-doubt, sadness or shame. Or one may be experiencing a more vague yet persistent sense of being overwhelmed or numb and disconnected. If anxiety, sadness, irritability, anger or grief is impacting your quality of life; or, if you have been managing uncomfortable emotions with substances and questioning your relationship with alcohol or drugs, I’d like to help. I offer my clients the opportunity to explore who they are, who they want to be, and importantly, a partnership in forging the path toward healing and change.

I am a therapist, licensed in Idaho and Utah with close to 10 years of professional work experience. I specialize in helping clients with relationships and parent-child conflict, trauma and abuse, identity insecurities, anxiety and depression symptoms. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!